Saturday 22 May 2021

#time4change 5 Years On

TW: This blog discusses mental illness, depression, anxiety, eating disorders, anxiety, OCD plus a healthy dose of ignorance about all the above!


Last week I had the absolute pleasure of chatting to Hazel Leishman, one of my 2020 graduates, on an instalive as part of a series that The MTA's been running called "In Conversation". Mostly I just get to catch up with my graduates during these discussions. Sometimes the graduates have asked to use the platform to get certain messages out there eg Eva Bortalis a 2018 grad used it straight away after the George Floyd murder in order to air her views about the then growing BLM movement, or Paris Hoxton, also a 2018 grad who used it to raise awareness of living with bipolar. In fact we've had quite a few mental health awareness discussions, Sarah Hjort (2019) discussed living with anxiety and David Murphy (2017) had a hugely thought provoking chat about living with depression. In fact David's words have really stuck with me. When asked what were his early symptoms of depression his replied without hesitation - always looking happy. A stark reminder that we shouldn't assume that the depressed person who's at most risk, is the one rocking in a corner.

Last year when we started the series Hazel had commented that we should have somebody speaking about Eating Disorders as part of the series.  Now that's easier said than done as I would never ask somebody to speak about a mental illness, the impetus and request must always come from the 'guest'. At the time Hazel dallied with the idea of going 'live', but I actually stopped it, as I didn't feel that she was well enough to do it. Whilst she was clearly over the worse of her own experience at that time, I always feel that the best stories that would have the most positive outcome are the stories from the people that have truly got their illnesses under treatment, or in remission, or indeed cured. So we agreed to shelve it.  Cue Hazel coming back to me this year to tell me how well she had been doing and how she was about to launch a social media platform on which she was going to be open about her own EDs, with the aim of helping people that found themselves in the same position as she had found herself in, and so she was now ready to have the conversation.

So little is known about Eating Disorders, the misconceptions around how they start are legendary, Hazel went straight into myth busting mode, naming from the outset that the majority of EDs come from a place of needing to be in control. In fact they're very similar to OCD insomuch as control is often the major contributing factor.  For sure other things can trigger them, but the widely perceived logic that people just want to look smaller is often miles off the mark (yet I guess easier for people to try and make sense of loved ones starving themselves to death, or binging, or . . . well . . you know the rest). EDs, like OCD, PTSD, schizophrenia are often the ugly side of mental illnesses that people don't really like talking about - they've never made the popular list.

Even after the recent high profile death of Nikki Grahame this insidious illness still managed to hide in plain sight. As a few posts started to go online about the ludicrous situation that people suffering with EDs had to be essentially 'ill enough' to even start treatment (and by 'ill enough' please understand that sometimes that translates to 'too ill to treat effectively) within a few days it had crept away again to a few niche posts. 

Then fast forward to this week and on another social media platform I watched one of those autobiographical "A Day in the Life of a dance/drama/music Student' videos. I always find it interesting to see a day from the students' perspective. What I didn't expect in this specific "A Day in the life of  Dance Student" was this sentence "then we went to get weighed".  In fact I watched the video several times thinking that I must have misheard it.  Then I read the comments. Lots of people had also questioned this part of their 'average day' - even more alarmingly the people posing the question of WTF were "reassured" that this was part of this particular college's strategy to PREVENT eating disorders!! By regularly monitoring the students' weight they could spot an issue before it arose.

I immediately did my usual twitter rant to find out if everybody knew about this practice, but as per usual those posts never really 'take off' and promote the discussion that's actually needed. I mean interestingly pop up a post about wanting to see more 'normal' shaped people in roles and they go viral in a heartbeat, as of course 'self interest' will always prompt a viral response. 

Heigh ho, the post did prompt a few interesting private messages though. So did you know that some colleges and some work places (specifically cruise companies) will make students/casts sign a contract which essentially ties them into a specific weight (give or take a few pounds)? That's right you did read that correctly - people are made to sign a contract to keep them within a certain weight parameter. Let's not discuss hormonal weight flux, or muscle mass etc, let's just pop people on a scale to see how they're doing.  Believe it or not - this is meant to be helping mental health in the workplace or during training. I'm going to chose not to share some of the techniques and secrets that were shared with me that people did in order to get around some of these conditions, as I know that people with EDs are clever sods who are always on the look out for a get around - however let's just say that you should never undermine the intelligence & creativity of a person in the middle of an ED, those illnesses are bloody crafty.

Let's quickly recap back to Hazel's opening gambit - EDs are usually about control. Notice the bloody massive issue here?

However that's not all I've learned recently. I've also discovered that certain cruise companies are STILL not issuing contracts to people who have named that they're on anti-depressants.  I mean it makes sense doesn't it? People that are on a treatment for depression should not be permitted to work in the middle of the ocean.  Far, far better to essentially force people to either lie, or indeed (and I've witnessed this myself) make people chose between a treatment or a job. I mean - that's never named, but I've known people that have chosen to come off a treatment dose that is helping them in order to fulfil a contract on a cruise ship. The thinking being that work, sun and sea will essentially do the work of the medicine, failing to understand that vitamin D helps all of us feel a bit happier, but for many people they require a much more robust chemical treatment in order to recover from a mental illness. Those same people wonder why they're in their dream job, in a luxurious part of the world, having a mental health crisis. 

So next time you're reading all the positive posts about people being more open about mental health and mental illness these days, next time you're celebrating the 50th person you know becoming a Mental Health first aider, please know that at a very basic level, during training and during jobs, our industry has a hell of a long way to go in order to get on top of this epidemic. 

Next time you see the "It's OK not to be OK" mantra that's become so popular, or the "My DMs are open" invitation to chat to an understanding mate, what would be better is if we actually dealt with mental illness (not just look at mental health, it always has to be both, and) at a grass roots level, because you know what's better than being OK? Being well or being in recovery.



Sunday 9 May 2021

This and that

 As BAFTA still feign surprise at the Noel Clarke allegations, I'm struck by the dilemma that we all seem to find ourselves in. . . we all know the names but none of us can do anything with the information. It's not as if people aren't trying, take the recent list put up outside various theatres. A bold move which of course couldn't be shared anywhere publicly for fear of libel action or fear of hindering a police investigation - and so it continues.

I was struck by the dilemma a few times this week as I've watched quite a few of 'those' people rather brazenly posting online about what they're up to, or contributing to other conversations. Like most of us in the industry I've watched them go from job to job with (seemingly) no repercussions from past actions. I literally shudder when I see some of the things that 'they're' involved with as they raise serious safeguarding concerns, yet somehow we're helpless to stop them.

There's so much noise at the moment thanks to the Guardian article and everybody seems determined to make a change - but is such a systemic change even possible? Take 'that agent' that everybody discusses with disdain, the one that's never named, but as soon as a post goes out discussing them, everybody knows who it's referring to. Why does 'that agent' still secure clients? Surely enough people know about their reputation to warn performers off them. Well interestingly seemingly not - as they're still invited to drama college productions with a view to representing the most vulnerable in our industry - the graduates. CDs still use them, even though they might have named privately that they don't actually like dealing with them. Hands are tied and the cycle continues.

Or let's take 'that creative' that we all know. The stories and anecdotes increase every year, every so often somebody will hint heavily at them online, we all think that everybody knows . . . yet they still get the gig don't they?  'That producer' or 'that production company' will keep using them even though they've witnessed the fallout.  Even more interesting is if you speak to the powers that be about this person's reputation - they simply shrug their shoulders and keep hiring 'them'. 

The particularly interesting thing here is that some of the people that are shouting for these people to be named & shamed actually know the names themselves and STILL use them. Hoping I guess that 'they'll' be OK in their production. So some of the people trying to incite change are confusingly the people that are facilitating the toxicity that we all want removed from the industry thereby perpetuating the cycle. What a bizarre industry we work in

Or what about 'that actor' that we all know - the one that is high maintenance, who treats everybody else in the company like they're sh*t? Well. . . everybody except the director or the producer possibly. How do they go from show to show creating the most toxic atmosphere? We all know 'them'. . . just like the CDs do, and the production companies - but 'they' still get hired. Their bums on seat value is higher than the welfare of the company. Regardless of how loud the shout for change is, I guess theatre is a commercial venture so it'll be profit above people.. So in fairness to these toxic individuals who walk amongst us in plain sight why would they change? Are they actually receiving any feedback? 

All students love 'that teacher' that will socialise with them as they're just too cool for skool aren't they? It's the sign of an adult education environment when you can have a boozy evening with the 'teacher'.  Where's the boundary between professionalism and personal? As we've heard quite a lot recently, these blurred boundaries can very often turn into something much more sinister. Yet still, it continues.

All of us can make poor choices, all of us can make mistakes, but we all also have the possibility to change and evolve, but how can anybody do that if they're neither receiving the feedback plus continuing to secure the jobs? What impetus is there for self-reflection and change? Surely we want to create a safe environment where this feedback can be given and heard. For people to have the opportunity to do the work on themselves. The chances are that they're not 'happy' either, and their own trauma is coming out sideways perpetuating abusive cycles.  If the actions are criminal then we should be an industry where people are encouraged and supported to report incidents to the Police, not the industry that likes to sweep it under the carpet and pretend that it didn't happen.

Do we talk about 'that' casting director who seems to have missed the fact that the casting couch is yesterday's news? We all know 'them', as the Principal of a drama college I warn my graduates about 'them'. Are we to believe that 'we' all know 'them' but the production companies that hire them are simply not aware of their reputation? 

It truly feels like a Catch 22 situation. Throw in an added caveat that as small a percentage as there is, some people will also lie about their experiences. So we also have to proceed with caution on hearing and acting on rumours. That said it shouldn't take 20 people coming forward about an individual for serious questions and investigations to take place.

Catch 22 appears to be the mantra of the industry though as I wrote about quite recently here. It's really hard to see a way out of the environment that has dominated certain areas of the industry for decades. Today the focus is on Noel Clarke, however, he is definitely not alone. It's time to widen that spotlight and reform the industry.